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Are you startled easily by a loud noise? Does your heart race often? Perhaps you feel paralyzed by panic and fear at times.
These are all symptoms of anxiety, and your pets get stressed too, especially at holidays like the 4th of July.
Sleep.
Along with water, oxygen, and nutrition, it’s something that you can’t live without! Quality sleep is an essential part of your overall health, and a restless night can result in a sluggish morning.
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The Endocannabinoid System (also called the ECS) is the largest auto-regulatory system in your body. As you learn more about the ECS's role and importance in your everyday life, you just may be amazed (and rightly so)! Scientists are still discovering what this vast system does for you. From sleep, pain, memory, temperature and more, your ECS plays a vital role in every physiological process.
And you know what? You can make it work better for you too! We'll share more on that shortly as we explore the impact of CBD on everyday living. First, the basics.
